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Embodied Radical Care Resources for Black Folx

In honor of Juneteenth, I have devoted this post to all the ways Black folx can take care. There are so many forms of creative expression that bring so much love, joy and nourishment about the beauty and depth of the experience of Blackness. Revel in all of them. Music. Song. Film. Books. Dance. Art...… Continue reading Embodied Radical Care Resources for Black Folx

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self-care -> community care

Please check out this regularly updated post on Coping with The Impact of Covid-19 if you are in need of support. There is nothing selfish about self-care. Self-care is a foundation of community-care and a form of community-care. By allowing space for our own healing and care, we support community's healing and care. We all are… Continue reading self-care -> community care

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heart-centered living

Please check out this regularly updated post on Coping with The Impact of Covid-19 if you are in need of support. 13th-century poet Rumi wrote: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” What if instead of finding all the barriers… Continue reading heart-centered living

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radical self-love

I am here with you.  I am here with you, I say to myself in a gentle lullaby. I will keep you safe.   I adore this poem by Ijeoma Umebinyuo. It says so much about radical self-love and its tenderness. "I bathe her, I play her some jazz, I feed her, I weep for her," she writes… Continue reading radical self-love