Offerings include:

    • Writings: Poetry, Embodied Radical Care, & Justice Posts via Blog
    • Guidance on bringing mindfulness, compassion, and body-heart-mind practices into daily life to navigate stress, grief, loneliness, sadness, fear, shame, perfectionism, reactivity, and anger as well as to support well-being.
    • Instruction on integrating somatic anti-racism and anti-oppression practices in daily life as well as co-creation of forms of care for wounds associated with collective, intergenerational, race- and oppression-based trauma.

All sessions are Virtual Video sessions presently
Office in Ewing, New Jersey
on the unceded land of the Munsee Lenape

schedule with lissa


Lissa is available to offer coaching, psychotherapy, mental health medication monitoring, and meditation/movement guidance via secure video sessions.

Please request a complementary video consultation call if you are interested in engaging in care. 

Rates and Insurance Information


Meditation & Movement Class Schedule for online and donation-based offerings

Upcoming offerings:
*BIPOC Embodied Refuge– Sundays online excluding Nov 28, Dec 12 & 26, Jan 2
*Movement and Stillness as Care – Wednesdays online as scheduled

*Spirit Rock BIPOC Voices Sunday Dec. 12th online
*Aloka Vihara New Years Online Retreat Dec 27th-Jan 2nd — Lissa will offer mindful movement

updated practice with lissa-2

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