Offerings include:

    • Writings: Poetry, Embodied Radical Care, & Justice Posts via Blog
    • Guidance on bringing mindfulness, compassion, and body-heart-mind practices into daily life to navigate stress, grief, loneliness, sadness, fear, shame, perfectionism, reactivity, and anger as well as to support well-being.
    • Instruction on integrating somatic anti-racism and anti-oppression practices in daily life as well as co-creation of forms of care for wounds associated with collective, intergenerational, race- and oppression-based trauma.

Most sessions are Virtual Video sessions presently
Limited in-person visits available in Ewing, New Jersey
on the unceded land of the Munsee Lenape

schedule with lissa


Lissa is available to offer coaching, psychotherapy, mental health medication monitoring, and meditation/movement guidance via secure video sessions.

Please request a complementary video consultation call if you are interested in engaging in care. 

Rates and Insurance Information


Meditation & Movement Class Schedule for online and donation-based offerings

Upcoming offerings:
*BIPOC Embodied Refuge– Sundays 10-11:30a EST online 2nd & 4th Sundays
*Movement and Stillness as Care & Play – Third Wednesdays online 6:30-7:30p EST — next meeting Feb 16th
*Spirit Rock’s BIPOC Voices Feb 6th


updated practice with lissa-2

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