Offerings

list of Embodiment & Integrative Mental Health Care offerings

Offerings include:

    • Embodiment Practices
      • Yoga 
      • Qigong
      • Intuitive Movement
      • Embodied Play
      • Mindfulness Meditation
      • Dharma Reflections
    • Writings: Poetry, Embodied Radical Care, & Justice Posts via Blog
    • Guidance on bringing mindfulness, compassion, and body-heart-mind practices into daily life to navigate stress, grief, loneliness, sadness, fear, shame, perfectionism, reactivity, and anger as well as to support well-being.
    • Instruction on integrating somatic anti-racism and anti-oppression practices in daily life as well as co-creation of forms of care for wounds associated with collective, intergenerational, race- and oppression-based trauma.
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All sessions are Virtual Video sessions presently due to COVID-19
Offices in Montclair and Ewing, New Jersey
on the unceded land of the Munsee Lenape

schedule with lissa

SCHEDULING VIRTUAL SESSIONS

Lissa is available to offer coaching, psychotherapy, mental health medication monitoring, and meditation/movement guidance via secure video sessions.

Please request a complementary video consultation call if you are interested in engaging in care. 

Rates and Insurance Information

PRACTICE WITH LISSA

Meditation & Movement Class Schedule for online and donation-based offerings
Additional details about these practices available on the Embodiment page

Community offerings:
*BIPOC Embodied Refuge 
*One Love Sangha for BIPOC and Comrades

updated-practice-with-lissa

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