Offerings & Scheduling

Offerings include:

    • Mindfulness meditation instruction for individuals, families, and groups as well as for children, adolescents, and adults.
    • Guidance/coaching on bringing mindfulness, compassion and other heart practices into daily life to navigate stress, grief, loss, loneliness, sadness, fear, shame, perfectionism, reactivity, and anger as well as to support well-being.
    • InterPlay (improvisational group modality), Yoga (flow, gentle, yin, restorative, chair), Qigong, and Mindful movement instruction taught in an inclusive way for all bodies and abilities.
    • Integrative mental health care services including comprehensive psychiatric evaluation, psychotropic medication monitoring, integrative psychotherapy,  and nutritional/wellness counseling.

water stones

Working with Lissa:

Scheduling In-Person or Virtual Individual Sessions:
Lissa is available to offer the services listed above beginning in April. Pricing details are here and online booking can be done here. Intake paperwork and a free telephone consultation will need to be completed before other appointments are confirmed.

The intake form is comprehensive related to the interconnectedness of the body, mind/heart, and spirit; please take your time to complete it. Both the intake and telephone consultation allow for us to ensure that Lissa’s services would be of support for your current presentation.

The donation virtual Qigong classes Lissa offers can be scheduled without an intake and phone consultation.

If there is a delay in confirmation of appointments, please be patient as your request may correspond with a time when Lissa is engaging in or supporting a silent meditation retreat.


Scheduling In-Person Group Offerings:
Lissa is available to offer facilitation and consultation for groups and organizations in the NJ and NYC area as well as to travel nationally or internationally for these types of offerings. Please fill out this form  if you are interested in discussing rates and availability for group and event facilitation or consultation.