Welcome to Embodied Heart Mind LLC, intended as a form of embodied radical care by Lissa. Offerings include instruction, guidance, and support in meditation, compassion, self-care, mindful movement, yoga, qigong, coaching and integrative mental health care as part of a lifelong mission to reduce suffering for all beings.
May we be nourished, that we may nourish life. –Lissa
May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living. –Lissa