Welcome to Embodied Heart Mind LLC

Embodied Heart Mind offerings include meditation, dharma, mental health care, and embodied/somatic practices held in a compassionate, trauma-responsive, and justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

Embodied Heart Mind Services: Dharma. Meditation. Embodied Awareness. Psychotherapy. Medication Counseling. Somatic Resourcing. Online/Virtual. Telehealth/NJ.NY.

About

Picture of Lissa smiling to point off camera

Offerings

Work with Lissa. Mental Health Care & Embodiment: Psychotherapy. Medication Counseling. Somatic Resourcing. Meditation. Dharma. Self & Collective Care. Trauma-Informed. Blue background with image of person meditating and image of a person hugging themselves with words self hug.

Video Library

We’re practicing freedom in every moment we’re present. Practicing gently letting go of everything that is not love. –Lissa

Pathway with lake and overcast sky in background

It’s okay to take all the time you need to learn how to let go. Inviting body, heart, mind to be held here and rest here and noticing how it is. Noticing if there’s any space for softening wherever available. –Lissa

Upcoming Offerings

• Embodied Practices Video Library

•Unpacking & Resourcing Our
Relationship with Money Mar 22

• BIPOC Embodied Refuge Apr 5 signup

•Spirit Rock Rainbow Sangha Apr 22

• May 24-29 Spirit Rock Nature Retreat:
Finding Refuge, Finding Home

• Spirit Rock BIPOC Voices June 7

• July 12-17 Inward Bound
Northeast Teen Retreat

Text you are the sky. everything else -- it's just the weather. by pema chodron. Image of clear dark blue skies, setting sun, and still body water in evening with noticeable foot bridge and greenery. Photo by James Wheeler on Pexels.com

Well-being wish

Dear ones,

I am holding you in my practice… all that aches, all that weeps, all that is weary, all that grieves, all that is enraged, all that is terrified… all that is content, all that is easeful, all that is love…the ten thousand joys and the ten thousand sorrows.

May all of it be held and taken care of in this moment. May all of you be held and taken care of in this moment.

❤ lissa

flowers with sun in background and refractory light creating rainbow like colors

Connect with Lissa

•Newsletter Signup

•IG & Threads

•Introductory Chat Inquiry about services for prospective clients

•Current clients can use the portal.

• For other inquiries, feel free to send a message.

•Video Library of Embodied Practices

Body of water alongside green field and blue skies with a few clouds. Photo by Matthew Matrone

Image of trees by body of water and image of trees is reflected in water. Image by Chris Lejarazu

Blue skies and clouds near body of water alongside rocky terrain and green field and trees