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Welcome to Embodied Heart Mind LLC, intended as a form of embodied radical care by Lissa.

Offerings include integrative mental health care, embodied wellness coaching, meditation and mindful movement guidance, and writings held in a compassionate, trauma-responsive, and social justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

IMHC updated

May we be nourished, that we may nourish life. –Lissa

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May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living.  –Lissa

About

Lissa (they, them) began practicing meditation and mindful movement guided by the teachings of Buddhism in 2008 and identifies practice as a deep form of love and care. Lissa studies in the Sotō Zen and Theravada Buddhism traditions and is particularly interested in the intersections of dharma, justice, and embodied radical care. Lissa is certified… Continue reading About

Offerings

Offerings include: Integrative mental health care services: Embodied Wellness Coaching (60 minute session). Psychotherapy (45 min. session) — for those in New Jersey. Mental Health Medication Monitoring — for those in New Jersey. Mindfulness meditation instruction for individuals, families, and groups as well as for adolescents and adults. See this page for guided practices. Guidance on… Continue reading Offerings

Coaching

What is Coaching? Coaching is at the heart of the services offered by Lissa and Embodied Heart Mind (EHM). Coaching helps to support folx to reflect and gain awareness of their values, their intrinsic qualities, and the behaviors and dynamics they engage in that are supportive and harmful. Coaching also allows for engagement in a… Continue reading Coaching