Welcome to Embodied Heart Mind LLC

Embodied Heart Mind is offered by Lissa as a form of embodied radical care.
Offerings include integrative mental health care, meditation, and mindful movement held in a compassionate, trauma-responsive, and racial and social justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

An overview of the services provided at Embodied Heart Mind: Somatic Psychotherapy. Psychopharmacology. Embodied Wellness Coaching. Meditation. Qigong. Yoga. Embodied Play. Dharma. Trauma-responsive. Compassionate. Holistic & Integrative. Virtual/Telehealth. Online and Central NJ.


Picture of Lissa smiling to point off camera

About Lissa & Embodied Heart Mind


Work with Lissa. Integrative Mental Health Care: Somatic Psychotherapy. Medication Monitoring. Coaching. Embodiment: Yoga. Qigong. Intuitive Movement. Meditation. Dharma.

INTEGRATIVE MENTAL HEALTH CARE: Psychotherapy, Medication Management, & Coaching. EMBODIMENT: Yoga, Qigong, Intuitive Movement, Meditation & Dharma.

Video Library

Video Library of Practices: Meditation, Yoga, Qigong, Dharma, Embodied Play, Intuitive Movement, & Embodied Radical Care.

VIDEO LIBRARY OF PRACTICES: Meditation, Yoga, Qigong, Dharma, Embodied Play, Intuitive Movement, & Embodied Radical Care.

May we be nourished, that we may nourish life. –Lissa

Pathway with lake and overcast sky in background

May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living.  –Lissa

Image with blue water and blue skies with text: Embodied Radical Care. Practice radical care. Radical care is social justice.

 *Lissa’s Embodied Practices Video Library*

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Upcoming Community Offerings online and in-person flyer with text from image in text below

Community Offerings

*IMS Metta Retreat April 2-9 (Lissa will offer mindful movement)

*Garrison BIPOC Retreat May 16-21 (Lissa will offer mindful movement)

*IMS Experienced BIPOC Retreat June 15-23 (Lissa will offer mindful movement)

*IMS Young Adult Retreat July 26-Aug 2nd (Lissa will offer mindful movement)

Worthiness Reminder

You are wonderful, worthy, and whole just as you are. You always have been and always will be. –Lissa

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Please do not use this site’s content without permission or attribution.

This site provides general information and discussions about wellness and related subjects that are not intended as medical advice nor is the information a substitute for consultation with a healthcare provider.

Well-being Wish

Photo of flowers with sun in background

Dear ones,

I am holding you in my practice… all that aches, all that weeps, all that is weary, all that grieves, all that is enraged, all that is terrified… all that is content, all that is easeful, all that is love…the ten thousand joys and the ten thousand sorrows.

May all of it be held and taken care of in this moment. May all of you be held and taken care of in this moment.

With love,


Resources + Writings

Health Justice Advocacy Resources

Health Justice Advocacy Services & Resources: Health & Social Justice, Trauma & Violence-Informed Care, Culturally Safe & Structurally Competent Care, Structural & Health Equity.

Favorite Blog Posts

Lissa's Writing: Favorite Blog Posts Flyer