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Welcome to Embodied Heart Mind LLC, intended as a form of embodied radical care by Lissa.

Offerings include integrative mental health care, embodied wellness coaching, meditation and mindful movement guidance, and writings held in a compassionate, trauma-responsive, and racial and social justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

May we be nourished, that we may nourish life. –Lissa

May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living. –Lissa

About

Lissa (they, them) began practicing meditation and mindful movement guided by the teachings of Buddhism in 2008 and identifies practice as a deep form of love and care. Lissa studies in the Zen and Theravada Buddhism traditions and is particularly interested in the intersections of dharma, justice, and embodied radical care. Lissa is certified to… Continue reading About

Offerings

Offerings include: Integrative mental health care services: Embodied Wellness Coaching (60 minute session). Somatic Psychotherapy (45 min. session) — for those in the unceded Munsee Lenape territory of what is now called New Jersey (NJ). Mental Health Medication Monitoring — for those in NJ. Mindfulness meditation instruction for individuals, families, and groups. See this page… Continue reading Offerings

Movement & Stillness As Care

Movement and Stillness as Care Winter Series What forms of movement and stillness do our bodies need and relish in winter to support healing and care? We will explore meditative movement and stillness with guided suggestions drawing from yoga, qigong, and mindfulness meditation as well as time for self-guided and intuitive movement practice in an… Continue reading Movement & Stillness As Care