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Welcome to Embodied Heart Mind LLC, intended as a form of embodied radical care by Lissa. Offerings include instruction, guidance, and support in meditation, compassion, self-care, mindful movement, yoga, qigong, coaching and integrative mental health care as part of a lifelong mission to reduce suffering for all beings.

May we be nourished, that we may nourish life. –Lissa

 

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May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living.  –Lissa

About

Lissa began practicing meditation and yoga in 2008 and identifies practice as a deep form of love and care. Lissa has a deep appreciation for the Buddhadharma, has over 200 nights of silent retreat practice, and is currently in Spirit Rock’s Community Dharma Leader (CDL) training. Lissa is trained and certified to teach yoga, qigong,… Continue reading About

Offerings & Scheduling

Offerings include: Integrative mental health care services: Integrative Psychotherapy (50 minute session) Wellness and Embodied Mindfulness Coaching (30 or 50 min. session) Mindful Qigong, Yoga, &/or Improvisational Movement by donation (30 min. session) Mindfulness meditation instruction for individuals, families, and groups as well as for children, adolescents, and adults. Guidance on bringing mindfulness, compassion and… Continue reading Offerings & Scheduling

Contact

Stay connected: Sign up to receive Lissa’s newsletter. Instagram/facebook: @embodiedheartmind. Scheduling Details: To review Lissa’s current offerings ~ See the event page and  offerings page. For Virtual Coaching/Psychotherapy Sessions ~ Please schedule a phone consultation appointment here (under the new client tab) and complete intake paperwork sent to you. This is a wonderful opportunity for us both… Continue reading Contact