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Welcome to Embodied Heart Mind LLC, intended as a form of embodied radical care by Lissa.

Offerings include integrative mental health care, embodied wellness coaching, meditation and mindful movement guidance, and writings held in a compassionate, trauma-responsive, and racial and social justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

May we be nourished, that we may nourish life. –Lissa

May you be with the heart-mind, body, and spirit with tenderness, friendliness, and acceptance. May there be space for integration and awareness of all of the body’s wisdom and for connecting with an embodied way of being, an awakened way of living. –Lissa

About

Lissa (they, them) began practicing meditation and mindful movement guided by the dharma in 2008 and identifies practice as a deep form of love and care. Lissa studies in the Zen and Theravada Buddhism traditions and is particularly interested in the intersections of dharma, justice, and embodied radical care. Lissa is a meditation, yoga, and… Continue reading About

Offerings

Offerings include: Integrative mental health care services Somatic Psychotherapy — New Jersey residents only Psychopharmacology — New Jersey residents only Embodied Wellness Coaching: Decolonial care integrating embodied, holistic, spiritual and ancestral practices Embodiment Practices Yoga Qigong Intuitive Movement Embodied Play Mindfulness Meditation Dharma Reflections Guidance on bringing mindfulness, compassion, and body-heart-mind practices into daily life… Continue reading Offerings

Embodiment

EMBODIMENT PRACTICES Yoga (philosophy, flow, gentle, yin, restorative, chair, adaptive) Qigong (moving meditation elemental flow) Intuitive Movement (moving in a way that honors the needs and present experience of the body) Embodied Play (movement, stillness, and play practices exploring the intersects of care, pleasure, and justice) Mindfulness Meditation (an emphasis on grounding, recognizing, allowing, befriending,… Continue reading Embodiment