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Welcome to Embodied Heart Mind LLC

Embodied Heart Mind is offered by Lissa as a form of embodied radical care.
Offerings include meditation, dharma, mental health care, embodied/somatic practices, mentorship, and support with death & grief held in a compassionate, trauma-responsive, and justice-oriented framework as part of a lifelong mission to reduce suffering for all beings.

Offerings
Embodied Heart Mind Services: Dharma. Meditation. Movement. Psychotherapy. Psychopharmacology. Somatic Resourcing. Mentorship. Doula. Online/Virtual. Telehealth/NJ.NY.

About

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Offerings

Work with Lissa. Mental Health Care & Embodiment: Psychotherapy. Medication Management. Somatic Resourcing. Meditation. Dharma. Movement. Mentorship. Doula. Self & Collective Care. Trauma-Informed. Blue background with image of person meditating and image of a person hugging themselves with words self hug.

Video Library

Picture of Black person seated by a tree meditating with blue background and text VIDEO LIBRARY OF PRACTICES: Yoga, Dharma, Meditation, Qigong, Resourcing, Journaling, Embodied Play, & Embodied Radical Care.

We’re practicing freedom in every moment we’re present. Practicing gently letting go of everything that is not love. –Lissa

Pathway with lake and overcast sky in background

It’s okay to take all the time you need to learn how to let go. Inviting body, heart, mind to be held here and rest here and noticing how it is. Noticing if there’s any space for softening wherever available. –Lissa

Image with blue water and blue skies with text: Embodied Radical Care: dharma. movement. meditation. play. community. justive. creativity. nature. healing. lineage. freedom.

Embodied Radical Care

Embodied radical care is at the heart
of Lissa’s practice and offerings.
It includes dharma, movement, meditation,
play, community, justice, creativity,
nature, healing, lineage, & freedom.

What is it for you?
And how can we center it in our lives?

Lissa's Offerings online and in-person flyer with text from image in text below

Upcoming Offerings

 • Embodied Practices Video Library

• BIPOC Embodied Refuge Jan 4 signup

•Spirit Rock Rainbow Sangha Jan 14
& BIPOC Voices Feb 15 online

+ Full list of offerings & retreats

What does it mean to be embodied in heart, mind, and being? Waking up. Fully present living. Connecting with all the wisdom within the body. Tenderness for everything & everyone. Integration. Healing. Love. Justice. Liberation. text by Lissa with blue skies and clouds in the background

Well-being wish

May you be well, safe, happy, and at ease. May you know a quality of enoughness in life and within your entire being.

Full well-being wish

Body of water alongside green field and blue skies with a few clouds. Photo by Matthew Matrone

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Lissa’s Writings

Image of trees by body of water and image of trees is reflected in water. Image by Chris Lejarazu

Disclaimer/Attribution

This site provides reflections about wellness and related subjects that are not intended as medical advice or as a substitute for consultation with a healthcare provider.

Please do not use this site’s content without attribution.

Blue skies and clouds near body of water alongside rocky terrain and green field and trees