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care as a form of loving rebellion against anti-blackness

image by @erikafletcher Racial and social injustices sadly don't stop even in the face of a pandemic. While the number of those we have lost to COVID-19 has tragically eclipsed 100,000 in the United States, there is always a sense of danger for those with Black bodies and concern if we will be murdered while sleeping,… Continue reading care as a form of loving rebellion against anti-blackness

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alone together & not knowing together resources + guided benefactor practice

image by @richardhorne .⠀ .⠀ I wrote this for you for the moments when you feel deeply alone. If you feel alone right now or in any moment, let's be alone together. I wrote this for you for the moments when you feel like you just don't know anything anymore about these times, about this world.… Continue reading alone together & not knowing together resources + guided benefactor practice

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Supportive Practices + Guided Meditation

An expansion of a section from the post Here for you: Coping with Covid-19 (regularly updated) photo by @stayandroam Dear ones, What brings you comfort and ease? What helps you stay in the present? Stay right here and right now with what is —not off in the past or future where worry, projection, and painful memories… Continue reading Supportive Practices + Guided Meditation