main, mentalhealth, mindfulness, practice, radicalcare, radicalselflove, rest

Rest as a fundamental practice of well-being

image by @cassandra.hamer Rest is an essential practice of life and well-being. It is an act of self-care and self-love that we can offer ourselves regularly. It is something that we can prioritize in our lives; thus, giving others that we come into contact with the permission to prioritize it in their lives as well.… Continue reading Rest as a fundamental practice of well-being