Buddhism, compassion, heart, lovingkindness, main, Meditation, mindfulness

heart-centered living

Please check out this regularly updated post on Coping with The Impact of Covid-19 if you are in need of support. 13th-century poet Rumi wrote: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” What if instead of finding all the barriers… Continue reading heart-centered living

main, mindfulness, poetry, radicalcare, radicalselflove

radical self-love

I am here with you.  I am here with you, I say to myself in a gentle lullaby. I will keep you safe.   I adore this poem by Ijeoma Umebinyuo. It says so much about radical self-love and its tenderness. "I bathe her, I play her some jazz, I feed her, I weep for her," she writes… Continue reading radical self-love