ancestors, body, Buddhism, main, mindfulness

The Body as Teacher

photo by samuel austin In Leaving it All Behind by Ayya Anandabodhi and Ayya Santacitta, Ayya Anandabodhi writes: THE BUDDHA SAID that everything we need to awaken is right here in this fathom-long body, but most people I know have a lot of difficulty being in their body. That presents a bit of a problem.… Continue reading The Body as Teacher