grief, heart, main, mindfulness, poetry, radicalcare, radicalselflove

a heart embrace (poem)

In dedication for all of you, all the places that hurt, all the beloveds we have lost... I am holding you. I am holding all of you in my practice and my loving care. image by @osalom Oh, my heart, I'm here. I know it hurts. I know it's hard. What do you need? To… Continue reading a heart embrace (poem)

blessing, Buddhism, grief, main

Blessings for All Beings

A blessing is whatever reminds us of the sacred loving presence that shines through all of us. ~ Tara Brach photo by @omkaar3009 Dear ones, I am holding you in my practice... all that aches, all that weeps, all that is weary, all that grieves, all that is enraged, all that is terrified... all the… Continue reading Blessings for All Beings

ancestors, grief, loneliness, main, Meditation, mindfulness, practice, radicalcare, radicalselflove, shame

alone together & not knowing together resources + guided benefactor practice

image by @richardhorne .⠀ .⠀ I wrote this for you for the moments when you feel deeply alone. If you feel alone right now or in any moment, let's be alone together. I wrote this for you for the moments when you feel like you just don't know anything anymore about these times, about this world.… Continue reading alone together & not knowing together resources + guided benefactor practice

ancestors, antioppression, antiracism, blackness, grief, intergenerationaltrauma, main, mentalhealth, pleasure activism, radicalcare, radicalselflove

intergenerational trauma and triumph (pleasure activism series)

photo by @leloupblanc Message from the Council of 13 Indigenous Grandmothers: “As you move through these changing times… be easy on yourself and be easy on one another. You are at the beginning of something new. You are learning a new way of being. You will find that you are working less in the yang… Continue reading intergenerational trauma and triumph (pleasure activism series)

grief, main, mindfulness, radicalcare, radicalselflove

Being with Grief

everything's going to be okay, I tell myself. this will pass. I find so much peace in those simple words during challenging times. this will pass. photo by joniwoq Grief has been increasingly present for me. A collective grief for all the beings who it feels like are gone too soon, for the state of… Continue reading Being with Grief