main, Meditation, mindfulness, reflection, thoughts

Believing our thoughts

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We have so many thoughts each minute, each day, each lifetime. Some believe we have 50,000 thoughts in a day so that would be over 18 million thoughts in a year — far too many thoughts to hear and remember. So what determines the thoughts we believe and cling to and the ones that never catch hold and quickly disappear? It’s more often than not a choice. I want to carefully choose the thoughts I listen to for they create my reality.

—Lissa E.

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Donations are greatly appreciated to support Lissa's writings and mission to offer sliding scale and donation-based offerings to create greater accessibility and inclusivity. Payments can be sent via PayPal (see below) & also via Venmo (@embodiedheartmind).

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2 thoughts on “Believing our thoughts”

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