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Love & Liberation

image by @juanster None of us can be free while any of us suffer. Civil rights leader Fannie Lou Hamer said, "Nobody's free until everybody's free." Hamer is also quoted as saying, "When I liberate others, I liberate myself" and "When I liberate myself, I liberate others. If you don't speak out, ain't nobody going… Continue reading Love & Liberation

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How to Care for Unworthiness & Invisibility

Many people feel not enough and too much at times. This can be a normal way of being for many of us who live in a society designed to make us feel this way for us to feed into the systems of oppression that are the foundation of the land called the United States. How… Continue reading How to Care for Unworthiness & Invisibility

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Embodied Radical Care Resources for Black Folx

In honor of Juneteenth, I have devoted this post to all the ways Black folx can take care. There are so many forms of creative expression that bring so much love, joy and nourishment about the beauty and depth of the experience of Blackness. Revel in all of them. Music. Song. Film. Books. Dance. Art...… Continue reading Embodied Radical Care Resources for Black Folx

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rest and action

How are you taking care of your hearts right now, dear ones? I hope you are balancing nourishment and rest while engaging in intentional action to support change as you are able. For ideas about how rest can be one of the factors to support change, check out this post by @FeministSexEd titled How to Rest… Continue reading rest and action

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allow yourself to be held (poem)

image by @peter_mc_greats Allow yourself to be held by this moment and know that those who allow themselves to feel offer space for healing. Feel what joins you here, all the refuges close by, the earth within and around you. Dear one, you are where love ends and begins again with every breath. Surely you… Continue reading allow yourself to be held (poem)