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care as a form of loving rebellion against anti-blackness

image by @erikafletcher Racial and social injustices sadly don't stop even in the face of a pandemic. While the number of those we have lost to COVID-19 has tragically eclipsed 100,000 in the United States, there is always a sense of danger for those with Black bodies and concern if we will be murdered while sleeping,… Continue reading care as a form of loving rebellion against anti-blackness

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Blessings for All Beings

A blessing is whatever reminds us of the sacred loving presence that shines through all of us. ~ Tara Brach photo by @omkaar3009 Dear ones, I am holding you in my practice... all that aches, all that weeps, all that is weary, all that grieves, all that is enraged, all that is terrified... all the… Continue reading Blessings for All Beings

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you are precious — reflections & experiential practice

image by @mahkeo"All my life I thought there was something wrong with me." These were the dying words of someone's beloved. I heard this shared in a dharma talk by Buddhist teacher Tara Brach. Those words landed deeply in my body with a lingering pause and wonder.What did that person realize in those last moments… Continue reading you are precious — reflections & experiential practice