Events/Classes

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Northern NJ InterPlay & Meditation
$10 suggested donation
on select Sundays 630-8p ~ 74 Park Ave, Glen Ridge
July 28
Fall dates to be announced soon!

Brooklyn InterPlay & Meditation
$10 suggested donation
on select Fridays 630-8p at BAX ~ 421 Fifth Ave, Brooklyn, NY
Fall dates to be announced soon!

pexels-photo-302100People of Color and Comrades Meditation and Community Gathering

730-9p on Thursdays ~ 7 Oak Place, Montclair
$10 suggested donation

Every third Thursday of the month in 2019 unless noted otherwise
July 18
August 15
September 19
October 17

For more information, please visit here.

 

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Meditation classes available in person and online


Sample classes:

Mindfulness of the Body & Breath

Mindfulness of Emotions

Mindfulness of Thoughts

Metta-Loving kindness

Mindfulness & Compassion:
How to work with Challenging Emotions and with Inner & Outer Critics
Learn to Accept Yourself, Deepen Resolve, and Thrive

Mindfulness in Every Day Life